YOGA : WHAT THE CLASSES WILL BRING TO YOU !

A regular yoga practice should improve your quality of life both on and off the yoga mat. Bright Skies Yoga classes invite you to compassionately explore as you work, with an open mind, towards creating space and freedom. Learn to slow down, nurture and tune into your physical needs and re-connect with natural movement and freedom in form.

All classes are currently delivered ONLINE. No special equipment required. It's really simple - just click the link that you are sent and enjoy the class ! Contact us below to register or click here.

Meet the Tutor - Amanda (Mandy)

Bright Skies classes are designed to inspire and benefit people from all walks of life, both on and off the mat. These classes aren’t about bending into complex pretzel shapes or being super flexible and athletic. The primary focus is to enable attendees to discover a yoga practice that will suit their individual needs. In Bright Skies sessions you can do yoga standing, sitting or somewhere in between. Whatever suits you! The aim is to connect our mind and body with our breath through gentle explorative movement, increasing mobility and decreasing any tension or stress.

In these classes you will learn:

  • Breathing to support resilience and a strong immune system
  • Mobilisation to keep your body supple and active
  • Relaxation techniques to reduce stress and promote good sleep
Fancy something a bit more energetic? Bright Skies also has classes that are a bit more challenging and dynamic. Why not try one of the ‘Kick Start’ sessions or ‘Glow with the Flow’.

Remember, Bright Skies creates Yoga that everyone can enjoy!

Gentle Yoga Classes

Relaxing yoga sessions to release tension and lift your spirits. Classes can be done from a chair or with a range of other props.

Online Sessions:

Wednesday 09:30 – 10:30

Thursday 10:00 – 11:15

Thursday 19:00 – 20:00

Drop-in fees and block booking discounts available.

Kick Start /Dynamic Yoga Classes

These classes can be more energetic, building strength and mobility, but the tutor teaches in levels so that everyone is able to join in.

Online Sessions:

Saturday 09:00 – 10:00

Sunday: 09:30 – 10:45

Drop-in fees and block booking discounts available.

Glow with a Yoga Flow Classes

During this class we will gently move from one posture to another carried by the music, creating an almost meditative state of movement and breath together.

Online Sessions:

Wednesday 18:15 – 19:15

Friday 09:30 – 10:30

Drop-in fees and block booking discounts available.

Our Other Classes

Move Freely Classes

CLICK IMAGE FOR MORE INFO

Learn simple, gentle, and enjoyable movement and breathing techniques that will enable you to release tension and ‘move freely’. 

Testimonials

Why not have a look at our 'Videos' page, where you can see students' reviews of current classes

“I like that you have a variety of classes and times on offer with the flexibility to change about if necessary. There is a very supportive atmosphere in the classes, really inclusive and welcoming”. Student LMM

“I think your approach in class is spot on. What stands out is your flexible approach and getting people to work within their own abilities”. Student PA

“Amanda (the tutor) is very encouraging and her skills are an inspiration. It's fun and energetic - a great way to keep fit and have fun" Dance Student

“You explain in simple terms and take it slow (I like that) I don’t feel forced in any way. The different levels help too. I am so glad I found you. I just want to build up my strength again, and also learn to relax more. I feel I am benefiting so much, slowly”. Student SC

“Your teaching is non-judgemental, and you are very encouraging and supportive” Student JG

“For me, on a personal level, this is the first class that caters/allows for and supports my needs. Having rheumatoid arthritis, especially in my hands and feet does limit my overall ability and strength. You focus on all needs and levels without disadvantaging those with more ability. OR making it too easy! Definitely sets you apart. Overall, for me you’re biggest selling point is your ability to support anyone and everyone”. Student BR

“You are a lovely teacher; you explain everything so clearly”

“I can’t put in to words how great I feel since starting yoga classes. I haven’t had to have any complementary treatments since lockdown as I am feeling so well. Thank you!!!!! You are an amazing teacher and I love your classes” Student KL

“You are sensitive to participants needs. Often you refer to our different levels of skills, strength and suppleness, encouraging us to keep within safe limits, without feeling any pressure to over-reach ourselves” Student PM

“I was hoping to feel happier in my own skin and this has happened already in just a few weeks ! In the short time that I have been coming to yoga, an issue I have with my shoulder has vastly improved. It has made me much more relaxed and is thoroughly enjoyable." Yoga Student

“I have appreciated the focus that you put on anatomy and safety of movement" Student SD

“Amanda (the tutor) has been a wonderful teacher and encouraged everyone along the way. Do give it a try - it's wonderful" Dance Student

Please get in touch !

5 + 8 =

By completing this form you are confirming that you are happy for the tutor to contact you via the details that you have provided.