Bright Skies Yoga and Movement Classes in Deal, Kent

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Classes are now available on-line and in person, at local venues and on the beach. Check out the links below and contact Mandy to book a place:

hello@yourbrightskies.co.uk

Perhaps you want to improve your strength, mobility, balance or coordination? Maybe you feel stressed, tense or tight? Or do you just want find an activity that makes you feel good? Bright Skies Classes make it easy for individuals to enjoy moving freely whist achieving their goals, providing sessions that are person-centred and fun. All Bright Skies classes aim to leave you feeling relaxed, released, energised and centred.

Meet the Tutor –

Amanda (Mandy)

Yoga and Movement Classes

Move Freely Classes

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Learn simple, gentle, and enjoyable movement and breathing techniques that will enable you to release tension and ‘move freely’. - delivered online.

Yoga

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Bright Skies Yoga classes are designed to empower participants to develop a practice that meets their needs, inspiring people from all walks of life, both on and off the mat. Delivered in-person.

Testimonials

Why not have a look at our 'Videos' page, where you can see students' reviews of current classes

“I like that you have a variety of classes and times on offer with the flexibility to change about if necessary. There is a very supportive atmosphere in the classes, really inclusive and welcoming”. Student LMM

“I think your approach in class is spot on. What stands out is your flexible approach and getting people to work within their own abilities”. Student PA

“Amanda (the tutor) is very encouraging and her skills are an inspiration. It's fun and energetic - a great way to keep fit and have fun" Dance Student

“You explain in simple terms and take it slow (I like that) I don’t feel forced in any way. The different levels help too. I am so glad I found you. I just want to build up my strength again, and also learn to relax more. I feel I am benefiting so much, slowly”. Student SC

“Your teaching is non-judgemental, and you are very encouraging and supportive” Student JG

“For me, on a personal level, this is the first class that caters/allows for and supports my needs. Having rheumatoid arthritis, especially in my hands and feet does limit my overall ability and strength. You focus on all needs and levels without disadvantaging those with more ability. OR making it too easy! Definitely sets you apart. Overall, for me you’re biggest selling point is your ability to support anyone and everyone”. Student BR

“You are a lovely teacher; you explain everything so clearly”

“I can’t put in to words how great I feel since starting yoga classes. I haven’t had to have any complementary treatments since lockdown as I am feeling so well. Thank you!!!!! You are an amazing teacher and I love your classes” Student KL

“You are sensitive to participants needs. Often you refer to our different levels of skills, strength and suppleness, encouraging us to keep within safe limits, without feeling any pressure to over-reach ourselves” Student PM

“I was hoping to feel happier in my own skin and this has happened already in just a few weeks ! In the short time that I have been coming to yoga, an issue I have with my shoulder has vastly improved. It has made me much more relaxed and is thoroughly enjoyable." Yoga Student

“I have appreciated the focus that you put on anatomy and safety of movement" Student SD

“Amanda (the tutor) has been a wonderful teacher and encouraged everyone along the way. Do give it a try - it's wonderful" Dance Student

Please get in touch !

Please email Mandy for more information about the yoga classes that are available..................................

Email hello@yourbrightskies.co.uk