“Bright Skies classes are born out of my interest in embodiment and a belief that there is a movement style that suits everyone. Movement classes should be adaptable to the participants rather than participants struggling to fit in to the movement. I strive to create new and interesting classes, that meet a diverse range of needs and inspire people from all walks of life”.
“ I discovered yoga, searching for relief from a spinal condition 20 years ago. Since then, developing a practice that suits my physicality and individuality has become critical to my self-care routine, supporting me through various stresses, anxieties, and traumas. So, I have a very real and lived experience of the positive impact that ‘moving freely’ can have on all aspects of health and well-being. I have also been an avid dancer, more specifically belly-dancer, for fifteen years. I am interested in all forms of movement with ‘soul’ and my day-to-day practices are an integral part of how I approach life and the world. I believe in accessible movement that is ‘human’ and ‘has a heart!”
Amanda is a BWYQ Level 4 (RQF) qualified yoga teacher and achieved accreditation from the Yoga in Healthcare Alliance in 2019 to deliver the Yoga4Health programme. She has also undertaken various other health and fitness training and qualifications, and is fully insured by EMDUK, The Governing Body for Exercise Music and Dance. Amanda is a member of the Chartered Institute for the Management of Sport and Physical Activity (CIMPSA), has enhanced DBS certification and Emergency First Aid Training.
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